Understanding diabetes can make everyday choices easier. Learning about food, activity and healthy habits can help people lower their risk and better manage diabetes. We provide simple education, useful resources and practical workshops for individuals and families.
How We Can Help
Type 2 Diabetes Awareness
Prediabetes Education
Healthy Eating
Meal Planning
Nutrition Labels
Physical Activity
Stress Management
Emotional Eating Awareness
Healthy Foot Education
Diabetes Prevention
Diabetes Self-Management
Family Education & Support
Referrals to Diabetes & Healthcare Services
Common Questions
What is diabetes and prediabetes?
We explain what they mean and help you understand the basics.
How can I make healthier choices?
Learn about food, physical activity and everyday habits that can support your health.
Where can I get medical help?
We can help connect you with diabetes educators and healthcare professionals when needed.
Workshops & Education
Learn about diabetes, healthy eating, physical activity and simple ways to manage your health or lower your risk.
Want to Learn More?
Email us at info@xlusivecommunitycentre.org to learn about available programs and upcoming workshops.